Wednesday, September 19, 2007

blueberries

I found out earlier this year that blueberries are a "superfood," meaning they are super good for you. They have lots of antioxidants so they help to fight cancer. They've also been said to stop the aging process and to keep your brain healthy. Raspberries and blackberries are good for you too. I love them in tarts, in smoothies, and on their own as a snack.

Berries to Koco are like spinach to Popeye. This was my breakfast yesterday: a Dutch style blueberry pancake, made in the oven, with powdered sugar and blueberries on top. Super YUM.

3 comments:

ZenKimchi said...

Where the smurf did you score blueberries?

d-skrilla said...

It looks like you're getting head under the table.

misskoco said...

How did I get blueberries? I know people.